8.2 km | 00:55:25 | 06:45/km日期: 2015-09-21 20:57 - 卡路里: 524 Cal - 溫度: 26°C - 濕度: 86%
Pace: 07'34" / 07'17" / 06'27" / 06'27" / 06'15" / 06'06" / 10'01" / 07'25" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'55") | 1366 / 1366 |
2 | | 06'32" (+00'36") | 447 / 1814 |
3 | | 06'29" (+00'33") | 456 / 2271 |
4 | | 06'23" (+00'27") | 457 / 2728 |
5 | | 06'21" (+00'25") | 454 / 3182 |
6 | | 06'32" (+00'36") | 441 / 3623 |
7 | | 06'21" (+00'25") | 450 / 4074 |
8 | | 06'03" (+00'07") | 459 / 4534 |
9 | | 06'17" (+00'21") | 455 / 4989 |
10 | | 06'20" (+00'24") | 453 / 5443 |
11 | | 06'00" (+00'04") | 457 / 5901 |
12 | | 05'56" | 458 / 6359 |
13 | | 06'18" (+00'22") | 452 / 6812 |
14 | | 07'26" (+01'30") | 1390 / 8202 |
9月累積里程 : 230.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'17" | 00:14'51" |
3 | 06'27" | 00:21'18" |
4 | 06'27" | 00:27'45" |
5 | 06'15" | 00:34'00" |
6 | 06'06" | 00:40'06" |
7 | 10'01" | 00:50'07" |
8 | 07'25" | 00:57'32" |
8.2 | 07'08" | 00:58'59" |