14.1 km | 01:24:59 | 06:01/km日期: 2022-08-30 19:06 - 平均心率: 139 - 卡路里: 860 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 97%
Pace: 08'28" / 06'17" / 05'45" / 05'27" / 05'30" / 06'35" / 05'22" / 07'22" / 05'20" / 05'21" / 05'36" / 06'07" / 05'21" / 07'46" / 18'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+03'09") | 1000 / 1000 |
| 2 | | 06'15" (+00'56") | 1000 / 2000 |
| 3 | | 05'44" (+00'25") | 1000 / 3000 |
| 4 | | 05'27" (+00'08") | 1000 / 4000 |
| 5 | | 05'29" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" (+00'16") | 1000 / 6000 |
| 7 | | 05'21" (+00'02") | 1000 / 7000 |
| 8 | | 05'21" (+00'02") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'21" (+00'02") | 1000 / 10000 |
| 11 | | 05'35" (+00'16") | 1000 / 11000 |
| 12 | | 05'42" (+00'23") | 1000 / 12000 |
| 13 | | 05'20" (+00'01") | 1000 / 13000 |
| 14 | | 07'46" (+02'27") | 1000 / 14000 |
| 15 | | 17'26" (+12'07") | 124 / 14124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
451.63 km 
adidas pure boots 累積 :
1878.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'17" | 00:14'45" |
| 3 | 05'45" | 00:20'30" |
| 4 | 05'27" | 00:25'57" |
| 5 | 05'30" | 00:31'27" |
| 6 | 06'35" | 00:38'02" |
| 7 | 05'22" | 00:43'24" |
| 8 | 07'22" | 00:50'46" |
| 9 | 05'20" | 00:56'06" |
| 10 | 05'21" | 01:01'27" |
| 11 | 05'36" | 01:07'03" |
| 12 | 06'07" | 01:13'10" |
| 13 | 05'21" | 01:18'31" |
| 14 | 07'46" | 01:26'17" |
| 14.1 | 17'26" | 01:28'27" |
展開計圈分析
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