10.0 km | 00:56:34 | 05:39/km日期: 2015-10-01 00:11 - 卡路里: 513 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'56" / 05'50" / 05'47" / 05'43" / 05'34" / 05'34" / 05'27" / 05'27" / 05'28" / 05'44" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'30") | 1000 / 1000 |
2 | | 05'50" (+00'25") | 1000 / 2000 |
3 | | 05'46" (+00'21") | 1000 / 3000 |
4 | | 05'43" (+00'18") | 1000 / 4000 |
5 | | 05'33" (+00'08") | 1000 / 5000 |
6 | | 05'34" (+00'09") | 1000 / 6000 |
7 | | 05'27" (+00'02") | 1000 / 7000 |
8 | | 05'25" | 1000 / 8000 |
9 | | 05'28" (+00'03") | 1000 / 9000 |
10 | | 05'44" (+00'19") | 1000 / 10000 |
11 | | 05'17" | 9 / 10009 |
10月累積里程 : 38.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'50" | 00:11'46" |
3 | 05'47" | 00:17'33" |
4 | 05'43" | 00:23'16" |
5 | 05'34" | 00:28'50" |
6 | 05'34" | 00:34'24" |
7 | 05'27" | 00:39'51" |
8 | 05'27" | 00:45'18" |
9 | 05'28" | 00:50'46" |
10 | 05'44" | 00:56'30" |
10.0 | 05'13" | 00:56'33" |