9.0 km | 01:09:38 | 07:43/km日期: 2015-10-01 06:55 - 地點: 下營區 - 卡路里: 664 Cal - 總步數: 11812 - 平均步頻: 169 - 平均步幅: 76 cm - 溫度: 27°C - 濕度: 88%
Pace: 07'55" / 08'33" / 08'25" / 08'24" / 07'28" / 08'25" / 07'22" / 06'21" / 06'38" / 29'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'54" (+01'34") | 1001 / 1001 | 176 / 71 |
2 | | 08'31" (+02'11") | 1002 / 2004 | 169 / 69 |
3 | | 08'24" (+02'04") | 1000 / 3004 | 171 / 69 |
4 | | 08'24" (+02'04") | 998 / 4003 | 159 / 74 |
5 | | 07'28" (+01'08") | 998 / 5002 | 170 / 78 |
6 | | 08'27" (+02'07") | 1003 / 6006 | 158 / 74 |
7 | | 07'21" (+01'01") | 999 / 7005 | 173 / 78 |
8 | | 06'20" | 1000 / 8005 | 174 / 90 |
9 | | 06'39" (+00'19") | 998 / 9004 | 175 / 85 |
10 | | 18'14" (+11'54") | 5 / 9009 | 80 / 68 |
10月累積里程 : 58.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 08'33" | 00:16'28" |
3 | 08'25" | 00:24'53" |
4 | 08'24" | 00:33'17" |
5 | 07'28" | 00:40'45" |
6 | 08'25" | 00:49'10" |
7 | 07'22" | 00:56'32" |
8 | 06'21" | 01:02'53" |
9 | 06'38" | 01:09'31" |
9.0 | 25'21" | 01:09'38" |