15.2 km | 01:33:36 | 06:09/km日期: 2022-08-25 18:38 - 地點: 虎尾 - 卡路里: 1182 Cal - 平均步頻: 174
Pace: 05'57" / 06'03" / 06'31" / 06'06" / 06'03" / 06'03" / 05'56" / 06'04" / 06'09" / 06'01" / 06'03" / 06'13" / 06'21" / 06'17" / 06'31" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'02") | 1000 / 1000 |
| 2 | | 06'03" (+00'08") | 1000 / 2000 |
| 3 | | 06'30" (+00'35") | 1000 / 3000 |
| 4 | | 06'05" (+00'10") | 1000 / 4000 |
| 5 | | 06'03" (+00'08") | 1000 / 5000 |
| 6 | | 06'02" (+00'07") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 06'04" (+00'09") | 1000 / 8000 |
| 9 | | 06'08" (+00'13") | 1000 / 9000 |
| 10 | | 06'01" (+00'06") | 1000 / 10000 |
| 11 | | 06'02" (+00'07") | 1000 / 11000 |
| 12 | | 06'13" (+00'18") | 1000 / 12000 |
| 13 | | 06'20" (+00'25") | 1000 / 13000 |
| 14 | | 06'16" (+00'21") | 1000 / 14000 |
| 15 | | 06'30" (+00'35") | 1000 / 15000 |
| 16 | | 06'34" (+00'39") | 199 / 15199 |
8月累積里程 :
283.12 km 
Y托3代 藍 累積 :
406.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'03" | 00:12'00" |
| 3 | 06'31" | 00:18'31" |
| 4 | 06'06" | 00:24'37" |
| 5 | 06'03" | 00:30'40" |
| 6 | 06'03" | 00:36'43" |
| 7 | 05'56" | 00:42'39" |
| 8 | 06'04" | 00:48'43" |
| 9 | 06'09" | 00:54'52" |
| 10 | 06'01" | 01:00'53" |
| 11 | 06'03" | 01:06'56" |
| 12 | 06'13" | 01:13'09" |
| 13 | 06'21" | 01:19'30" |
| 14 | 06'17" | 01:25'47" |
| 15 | 06'31" | 01:32'18" |
| 15.2 | 06'31" | 01:33'36" |
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