10.8 km | 01:08:11 | 06:20/km日期: 2015-09-23 18:04 - 地點: 大坪-造橋 - 卡路里: 678 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'03" / 06'26" / 06'12" / 06'18" / 06'13" / 06'02" / 06'11" / 06'21" / 06'05" / 06'24" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'00") | 1000 / 1000 |
| 2 | | 06'26" (+00'24") | 1000 / 2000 |
| 3 | | 06'11" (+00'09") | 1000 / 3000 |
| 4 | | 06'18" (+00'16") | 1000 / 4000 |
| 5 | | 06'12" (+00'10") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'11" (+00'09") | 1000 / 7000 |
| 8 | | 06'20" (+00'18") | 1000 / 8000 |
| 9 | | 06'04" (+00'02") | 1000 / 9000 |
| 10 | | 06'24" (+00'22") | 1000 / 10000 |
| 11 | | 06'32" (+00'30") | 756 / 10756 |
9月累積里程 :
184.86 km 
ASICS GT2000 累積 :
1648.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'26" | 00:13'29" |
| 3 | 06'12" | 00:19'41" |
| 4 | 06'18" | 00:25'59" |
| 5 | 06'13" | 00:32'12" |
| 6 | 06'02" | 00:38'14" |
| 7 | 06'11" | 00:44'25" |
| 8 | 06'21" | 00:50'46" |
| 9 | 06'05" | 00:56'51" |
| 10 | 06'24" | 01:03'15" |
| 10.8 | 06'32" | 01:08'12" |
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