8.6 km | 01:12:58 | 08:27/km日期: 2022-08-21 09:40 - 平均心率: 125 - 卡路里: 340 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 58%
Pace: 08'44" / 08'16" / 08'34" / 07'54" / 08'01" / 07'50" / 10'41" / 08'03" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+00'54") | 1000 / 1000 |
| 2 | | 08'16" (+00'26") | 1000 / 2000 |
| 3 | | 08'33" (+00'43") | 1000 / 3000 |
| 4 | | 07'53" (+00'03") | 1000 / 4000 |
| 5 | | 08'01" (+00'11") | 1000 / 5000 |
| 6 | | 07'50" | 1000 / 6000 |
| 7 | | 10'40" (+02'50") | 1000 / 7000 |
| 8 | | 08'02" (+00'12") | 1000 / 8000 |
| 9 | | 07'49" | 628 / 8628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 : 309.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 08'16" | 00:17'00" |
| 3 | 08'34" | 00:25'34" |
| 4 | 07'54" | 00:33'28" |
| 5 | 08'01" | 00:41'29" |
| 6 | 07'50" | 00:49'19" |
| 7 | 10'41" | 01:00'00" |
| 8 | 08'03" | 01:08'03" |
| 8.6 | 07'49" | 01:12'58" |
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