17.1 km | 02:42:39 | 09:31/km日期: 2022-08-20 05:38 - 總爬升: 467 m - 平均心率: 131 - 卡路里: 740 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 87%
Pace: 09'27" / 09'42" / 11'24" / 11'20" / 10'43" / 12'10" / 11'54" / 08'01" / 12'44" / 08'03" / 08'04" / 07'42" / 06'56" / 07'32" / 10'20" / 08'04" / 07'56" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'26" (+02'30") | 1000 / 1000 |
| 2 | | 09'42" (+02'46") | 1000 / 2000 |
| 3 | | 11'24" (+04'28") | 1000 / 3000 |
| 4 | | 11'19" (+04'23") | 1000 / 4000 |
| 5 | | 10'42" (+03'46") | 1000 / 5000 |
| 6 | | 12'10" (+05'14") | 1000 / 6000 |
| 7 | | 11'54" (+04'58") | 1000 / 7000 |
| 8 | | 08'00" (+01'04") | 1000 / 8000 |
| 9 | | 12'44" (+05'48") | 1000 / 9000 |
| 10 | | 07'59" (+01'03") | 1000 / 10000 |
| 11 | | 08'07" (+01'11") | 1000 / 11000 |
| 12 | | 07'41" (+00'45") | 1000 / 12000 |
| 13 | | 06'56" | 1000 / 13000 |
| 14 | | 07'31" (+00'35") | 1000 / 14000 |
| 15 | | 10'19" (+03'23") | 1000 / 15000 |
| 16 | | 08'03" (+01'07") | 1000 / 16000 |
| 17 | | 07'56" (+01'00") | 1000 / 17000 |
| 18 | | 07'49" (+00'53") | 81 / 17081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 : 309.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 09'42" | 00:19'09" |
| 3 | 11'24" | 00:30'33" |
| 4 | 11'20" | 00:41'53" |
| 5 | 10'43" | 00:52'36" |
| 6 | 12'10" | 01:04'46" |
| 7 | 11'54" | 01:16'40" |
| 8 | 08'01" | 01:24'41" |
| 9 | 12'44" | 01:37'25" |
| 10 | 08'03" | 01:45'28" |
| 11 | 08'04" | 01:53'32" |
| 12 | 07'42" | 02:01'14" |
| 13 | 06'56" | 02:08'10" |
| 14 | 07'32" | 02:15'42" |
| 15 | 10'20" | 02:26'02" |
| 16 | 08'04" | 02:34'06" |
| 17 | 07'56" | 02:42'02" |
| 17.1 | 07'58" | 02:42'41" |
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