12.0 km | 01:09:04 | 05:45/km日期: 2015-09-17 18:38 - 卡路里: 733 Cal - 總步數: 12260 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 76%
Pace: 05'31" / 05'32" / 05'37" / 05'53" / 05'50" / 05'38" / 05'50" / 05'57" / 06'00" / 05'47" / 05'28" / 05'32" / 48'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" | 1005 / 1005 | 167 / 108 |
| 2 | | 05'31" (+00'02") | 1001 / 2007 | 173 / 104 |
| 3 | | 05'37" (+00'08") | 1006 / 3014 | 175 / 101 |
| 4 | | 05'50" (+00'21") | 1008 / 4022 | 176 / 96 |
| 5 | | 05'46" (+00'17") | 1001 / 5023 | 176 / 97 |
| 6 | | 05'36" (+00'07") | 1003 / 6027 | 180 / 98 |
| 7 | | 05'49" (+00'20") | 1002 / 7029 | 179 / 95 |
| 8 | | 05'56" (+00'27") | 1008 / 8038 | 180 / 93 |
| 9 | | 05'57" (+00'28") | 1008 / 9046 | 180 / 92 |
| 10 | | 05'42" (+00'13") | 1002 / 10049 | 180 / 96 |
| 11 | | 05'47" (+00'18") | 1000 / 11049 | 175 / 98 |
| 12 | | 05'33" (+00'04") | 1004 / 12054 | 182 / 98 |
9月累積里程 :
102.27 km 
ㄚ拖二代 黃41/42 型號 累積 :
575.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'32" | 00:11'03" |
| 3 | 05'37" | 00:16'40" |
| 4 | 05'53" | 00:22'33" |
| 5 | 05'50" | 00:28'23" |
| 6 | 05'38" | 00:34'01" |
| 7 | 05'50" | 00:39'51" |
| 8 | 05'57" | 00:45'48" |
| 9 | 06'00" | 00:51'48" |
| 10 | 05'47" | 00:57'35" |
| 11 | 05'28" | 01:03'03" |
| 12 | 05'32" | 01:08'35" |
| 12.0 | 33'48" | 01:09'04" |
展開計圈分析
留言 
