20.5 km | 01:29:47 | 04:22/km日期: 2022-08-20 17:30 - 平均心率: 167 - 卡路里: 1083 Cal - 平均步頻: 171
Pace: 04'35" / 04'20" / 04'16" / 04'22" / 04'19" / 04'08" / 04'17" / 04'28" / 04'23" / 04'20" / 04'33" / 04'21" / 04'28" / 09'13" / 04'22" / 04'19" / 04'20" / 04'20" / 04'17" / 04'22" / 04'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 :
239.15 km 
Adidas Boston 7 累積 :
1528.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'20" | 00:08'55" |
| 3 | 04'16" | 00:13'11" |
| 4 | 04'22" | 00:17'33" |
| 5 | 04'19" | 00:21'52" |
| 6 | 04'08" | 00:26'00" |
| 7 | 04'17" | 00:30'17" |
| 8 | 04'28" | 00:34'45" |
| 9 | 04'23" | 00:39'08" |
| 10 | 04'20" | 00:43'28" |
| 11 | 04'33" | 00:48'01" |
| 12 | 04'21" | 00:52'22" |
| 13 | 04'28" | 00:56'50" |
| 14 | 09'13" | 01:06'03" |
| 15 | 04'22" | 01:10'25" |
| 16 | 04'19" | 01:14'44" |
| 17 | 04'20" | 01:19'04" |
| 18 | 04'20" | 01:23'24" |
| 19 | 04'17" | 01:27'41" |
| 20 | 04'22" | 01:32'03" |
| 20.5 | 04'49" | 01:34'33" |
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