5.1 km | 00:23:52 | 04:41/km日期: 2015-09-19 16:32 - 卡路里: 393 Cal - 溫度: 27°C - 濕度: 65%
Pace: 04'34" / 04'39" / 04'40" / 04'46" / 04'50" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1000 / 1000 |
| 2 | | 04'37" (+00'04") | 1016 / 2016 |
| 3 | | 04'41" (+00'08") | 1012 / 3028 |
| 4 | | 04'45" (+00'12") | 1019 / 4048 |
| 5 | | 04'48" (+00'15") | 1014 / 5062 |
| 6 | | 05'13" (+00'40") | 22 / 5084 |
9月累積里程 : 102.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'39" | 00:09'13" |
| 3 | 04'40" | 00:13'53" |
| 4 | 04'46" | 00:18'39" |
| 5 | 04'50" | 00:23'29" |
| 5.1 | 04'31" | 00:23'52" |
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