5.1 km | 00:19:34 | 03:51/km日期: 2015-09-16 16:32 - 卡路里: 395 Cal - 溫度: 26°C - 濕度: 86%
Pace: 04'34" / 03'30" / 03'37" / 03'41" / 03'54" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+01'02") | 1005 / 1005 |
2 | | 03'30" | 1011 / 2016 |
3 | | 03'37" (+00'07") | 1005 / 3021 |
4 | | 03'39" (+00'09") | 1019 / 4040 |
5 | | 03'55" (+00'25") | 1012 / 5053 |
6 | | 04'27" (+00'57") | 22 / 5075 |
9月累積里程 : 102.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 03'30" | 00:08'04" |
3 | 03'37" | 00:11'41" |
4 | 03'41" | 00:15'22" |
5 | 03'54" | 00:19'16" |
5.1 | 03'58" | 00:19'34" |