12.8 km | 01:38:39 | 07:42/km日期: 2015-09-16 19:43 - 卡路里: 749 Cal - 總步數: 16394 - 平均步頻: 166 - 平均步幅: 77 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'57" / 07'26" / 07'46" / 07'34" / 07'30" / 07'52" / 08'48" / 07'35" / 07'37" / 07'40" / 07'28" / 07'23" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" | 1008 / 1008 | 166 / 86 |
| 2 | | 07'25" (+00'32") | 1000 / 2009 | 167 / 80 |
| 3 | | 07'46" (+00'53") | 1008 / 3017 | 169 / 76 |
| 4 | | 07'28" (+00'35") | 1004 / 4021 | 171 / 78 |
| 5 | | 07'31" (+00'38") | 1006 / 5027 | 169 / 78 |
| 6 | | 08'03" (+01'10") | 1000 / 6028 | 167 / 74 |
| 7 | | 10'23" (+03'30") | 1000 / 7029 | 140 / 68 |
| 8 | | 07'26" (+00'33") | 1001 / 8030 | 168 / 79 |
| 9 | | 07'30" (+00'37") | 1006 / 9036 | 169 / 78 |
| 10 | | 07'37" (+00'44") | 1005 / 10042 | 170 / 77 |
| 11 | | 07'34" (+00'41") | 1006 / 11048 | 170 / 77 |
| 12 | | 07'19" (+00'26") | 1002 / 12050 | 170 / 80 |
| 13 | | 07'51" (+00'58") | 671 / 12722 | 169 / 74 |
9月累積里程 : 185.68 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'26" | 00:14'23" |
| 3 | 07'46" | 00:22'09" |
| 4 | 07'34" | 00:29'43" |
| 5 | 07'30" | 00:37'13" |
| 6 | 07'52" | 00:45'05" |
| 7 | 08'48" | 00:53'53" |
| 8 | 07'35" | 01:01'28" |
| 9 | 07'37" | 01:09'05" |
| 10 | 07'40" | 01:16'45" |
| 11 | 07'28" | 01:24'13" |
| 12 | 07'23" | 01:31'36" |
| 12.7 | 10'31" | 01:38'40" |
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