10.2 km | 00:58:06 | 05:42/km日期: 2022-08-15 19:43 - 卡路里: 679 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 87%
Pace: 05'43" / 07'45" / 05'33" / 05'35" / 05'31" / 05'36" / 05'37" / 05'31" / 05'05" / 05'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+02'27") | 294 / 294 |
| 2 | | 05'42" (+02'16") | 404 / 698 |
| 3 | | 05'36" (+02'10") | 404 / 1103 |
| 4 | | 05'31" (+02'05") | 404 / 1507 |
| 5 | | 12'25" (+08'59") | 327 / 1834 |
| 6 | | 05'26" (+02'00") | 408 / 2243 |
| 7 | | 05'33" (+02'07") | 403 / 2646 |
| 8 | | 05'32" (+02'06") | 407 / 3053 |
| 9 | | 05'36" (+02'10") | 399 / 3453 |
| 10 | | 05'34" (+02'08") | 403 / 3856 |
| 11 | | 05'32" (+02'06") | 407 / 4263 |
| 12 | | 05'26" (+02'00") | 409 / 4673 |
| 13 | | 05'34" (+02'08") | 407 / 5080 |
| 14 | | 05'38" (+02'12") | 403 / 5483 |
| 15 | | 05'36" (+02'10") | 402 / 5885 |
| 16 | | 05'40" (+02'14") | 400 / 6286 |
| 17 | | 05'36" (+02'10") | 403 / 6689 |
| 18 | | 05'31" (+02'05") | 406 / 7096 |
| 19 | | 05'31" (+02'05") | 405 / 7502 |
| 20 | | 05'32" (+02'06") | 403 / 7906 |
| 21 | | 05'25" (+01'59") | 410 / 8316 |
| 22 | | 05'25" (+01'59") | 410 / 8726 |
| 23 | | 05'20" (+01'54") | 91 / 8818 |
| 24 | | 03'26" | 418 / 9237 |
| 25 | | 05'46" (+02'20") | 414 / 9651 |
| 26 | | 05'36" (+02'10") | 412 / 10063 |
| 27 | | 05'35" (+02'09") | 117 / 10180 |
8月累積里程 : 214.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 07'45" | 00:13'28" |
| 3 | 05'33" | 00:19'01" |
| 4 | 05'35" | 00:24'36" |
| 5 | 05'31" | 00:30'07" |
| 6 | 05'36" | 00:35'43" |
| 7 | 05'37" | 00:41'20" |
| 8 | 05'31" | 00:46'51" |
| 9 | 05'05" | 00:51'56" |
| 10 | 05'10" | 00:57'06" |
| 10.2 | 05'31" | 00:58'06" |
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