10.1 km | 01:05:16 | 06:26/km日期: 2015-09-09 18:58 - 卡路里: 547 Cal - 總步數: 11654 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'22" / 06'46" / 06'44" / 06'36" / 06'33" / 06'27" / 06'40" / 06'22" / 06'09" / 05'49" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'33") | 1001 / 1001 | 177 / 88 |
| 2 | | 06'44" (+00'56") | 1003 / 2005 | 179 / 82 |
| 3 | | 06'42" (+00'54") | 1003 / 3009 | 178 / 83 |
| 4 | | 06'36" (+00'48") | 1007 / 4017 | 178 / 84 |
| 5 | | 06'30" (+00'42") | 1005 / 5022 | 178 / 85 |
| 6 | | 06'21" (+00'33") | 1002 / 6025 | 179 / 87 |
| 7 | | 06'42" (+00'54") | 1003 / 7028 | 177 / 83 |
| 8 | | 06'17" (+00'29") | 1000 / 8029 | 179 / 88 |
| 9 | | 06'09" (+00'21") | 1007 / 9036 | 178 / 91 |
| 10 | | 05'48" | 1002 / 10039 | 178 / 96 |
| 11 | | 05'42" | 131 / 10170 | 176 / 99 |
9月累積里程 : 226.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'46" | 00:13'08" |
| 3 | 06'44" | 00:19'52" |
| 4 | 06'36" | 00:26'28" |
| 5 | 06'33" | 00:33'01" |
| 6 | 06'27" | 00:39'28" |
| 7 | 06'40" | 00:46'08" |
| 8 | 06'22" | 00:52'30" |
| 9 | 06'09" | 00:58'39" |
| 10 | 05'49" | 01:04'28" |
| 10.1 | 06'05" | 01:05'16" |
展開計圈分析
留言 
