9.0 km | 01:04:05 | 07:06/km日期: 2022-08-17 18:42 - 平均心率: 142 - 卡路里: 664 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 80%
Pace: 06'31" / 06'33" / 07'24" / 06'52" / 08'03" / 06'44" / 07'19" / 07'02" / 07'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+03'08") | 1000 / 1000 |
| 2 | | 06'32" (+03'09") | 1000 / 2000 |
| 3 | | 06'32" (+03'09") | 294 / 2294 |
| 4 | | 04'35" (+01'12") | 54 / 2348 |
| 5 | | 09'15" (+05'52") | 324 / 2673 |
| 6 | | 03'32" (+00'09") | 70 / 2743 |
| 7 | | 07'17" (+03'54") | 411 / 3155 |
| 8 | | 03'31" (+00'08") | 70 / 3226 |
| 9 | | 07'40" (+04'17") | 651 / 3877 |
| 10 | | 03'58" (+00'35") | 62 / 3940 |
| 11 | | 09'21" (+05'58") | 320 / 4261 |
| 12 | | 03'34" (+00'11") | 69 / 4330 |
| 13 | | 09'48" (+06'25") | 306 / 4637 |
| 14 | | 03'23" | 73 / 4710 |
| 15 | | 06'40" (+03'17") | 1000 / 5710 |
| 16 | | 07'18" (+03'55") | 454 / 6165 |
| 17 | | 07'10" (+03'47") | 1000 / 7165 |
| 18 | | 07'36" (+04'13") | 1000 / 8165 |
| 19 | | 06'46" (+03'23") | 856 / 9021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
107.62 km 
Adidas Climacool (橘） 累積 :
366.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'33" | 00:13'04" |
| 3 | 07'24" | 00:20'28" |
| 4 | 06'52" | 00:27'20" |
| 5 | 08'03" | 00:35'23" |
| 6 | 06'44" | 00:42'07" |
| 7 | 07'19" | 00:49'26" |
| 8 | 07'02" | 00:56'28" |
| 9 | 07'30" | 01:03'58" |
| 9.0 | 06'05" | 01:04'06" |
展開計圈分析
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