4.1 km | 00:27:11 | 06:40/km日期: 2015-09-15 23:13 - 地點: 中原大學操場 - 天氣: 小悶熱 - 卡路里: 312 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'50" / 06'44" / 06'39" / 06'28" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'13") | 392 / 392 |
2 | | 06'51" (+00'24") | 410 / 802 |
3 | | 06'43" (+00'16") | 401 / 1203 |
4 | | 06'49" (+00'22") | 393 / 1597 |
5 | | 06'46" (+00'19") | 405 / 2003 |
6 | | 06'43" (+00'16") | 398 / 2401 |
7 | | 06'39" (+00'12") | 410 / 2812 |
8 | | 06'32" (+00'05") | 390 / 3202 |
9 | | 06'27" | 408 / 3610 |
10 | | 06'27" | 405 / 4015 |
11 | | 06'29" (+00'02") | 61 / 4077 |
9月累積里程 :
67.00 km asics nimbus 15 累積 :
859.5 kmAndroid - HTC HTC One 801s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'44" | 00:13'34" |
3 | 06'39" | 00:20'13" |
4 | 06'28" | 00:26'41" |
4.1 | 06'28" | 00:27'11" |