11.2 km | 00:58:46 | 05:14/km日期: 2015-09-14 17:44 - 卡路里: 751 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'38" / 05'07" / 05'08" / 05'00" / 04'55" / 05'27" / 05'29" / 05'07" / 04'52" / 05'02" / 05'42" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'47") | 1000 / 1000 |
| 2 | | 05'06" (+00'15") | 1000 / 2000 |
| 3 | | 05'07" (+00'16") | 1000 / 3000 |
| 4 | | 04'59" (+00'08") | 1000 / 4000 |
| 5 | | 04'55" (+00'04") | 1000 / 5000 |
| 6 | | 05'27" (+00'36") | 1000 / 6000 |
| 7 | | 05'28" (+00'37") | 1000 / 7000 |
| 8 | | 05'07" (+00'16") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 05'02" (+00'11") | 1000 / 10000 |
| 11 | | 05'41" (+00'50") | 1000 / 11000 |
| 12 | | 05'52" (+01'01") | 227 / 11227 |
9月累積里程 :
223.85 km 
SAUCONY TYPE A6 累積 :
14615.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'07" | 00:10'45" |
| 3 | 05'08" | 00:15'53" |
| 4 | 05'00" | 00:20'53" |
| 5 | 04'55" | 00:25'48" |
| 6 | 05'27" | 00:31'15" |
| 7 | 05'29" | 00:36'44" |
| 8 | 05'07" | 00:41'51" |
| 9 | 04'52" | 00:46'43" |
| 10 | 05'02" | 00:51'45" |
| 11 | 05'42" | 00:57'27" |
| 11.2 | 05'51" | 00:58'47" |
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