10.2 km | 01:00:24 | 05:55/km日期: 2022-08-18 18:56 - 平均心率: 148 - 卡路里: 588 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 77%
Pace: 05'38" / 05'52" / 05'56" / 06'07" / 06'03" / 06'01" / 05'49" / 05'59" / 05'55" / 05'50" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 05'52" (+00'14") | 1000 / 2000 |
| 3 | | 05'56" (+00'18") | 1000 / 3000 |
| 4 | | 06'07" (+00'29") | 1000 / 4000 |
| 5 | | 06'02" (+00'24") | 1000 / 5000 |
| 6 | | 06'00" (+00'22") | 1000 / 6000 |
| 7 | | 05'49" (+00'11") | 1000 / 7000 |
| 8 | | 05'58" (+00'20") | 1000 / 8000 |
| 9 | | 05'55" (+00'17") | 1000 / 9000 |
| 10 | | 05'50" (+00'12") | 1000 / 10000 |
| 11 | | 06'24" (+00'46") | 190 / 10190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 :
68.05 km 
Nike Air Zoom Pegasus 37 累積 :
1240.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'52" | 00:11'30" |
| 3 | 05'56" | 00:17'26" |
| 4 | 06'07" | 00:23'33" |
| 5 | 06'03" | 00:29'36" |
| 6 | 06'01" | 00:35'37" |
| 7 | 05'49" | 00:41'26" |
| 8 | 05'59" | 00:47'25" |
| 9 | 05'55" | 00:53'20" |
| 10 | 05'50" | 00:59'10" |
| 10.2 | 06'28" | 01:00'24" |
展開計圈分析
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