13.0 km | 01:11:25 | 05:29/km日期: 2015-09-12 20:49 - 地點: 台北田徑埸 - 天氣: 好 - 卡路里: 730 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'58" / 05'26" / 05'21" / 05'27" / 05'28" / 05'08" / 04'55" / 05'29" / 05'26" / 05'28" / 05'54" / 05'42" / 05'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'03") | 1000 / 1000 |
| 2 | | 05'26" (+00'32") | 1000 / 2000 |
| 3 | | 05'20" (+00'26") | 1000 / 3000 |
| 4 | | 05'27" (+00'33") | 1000 / 4000 |
| 5 | | 05'27" (+00'33") | 1000 / 5000 |
| 6 | | 05'08" (+00'14") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'29" (+00'35") | 1000 / 8000 |
| 9 | | 05'25" (+00'31") | 1000 / 9000 |
| 10 | | 05'28" (+00'34") | 1000 / 10000 |
| 11 | | 05'54" (+01'00") | 1000 / 11000 |
| 12 | | 05'41" (+00'47") | 1000 / 12000 |
| 13 | | 05'40" (+00'46") | 1000 / 13000 |
| 14 | | 04'16" | 10 / 13010 |
9月累積里程 : 205.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'26" | 00:11'24" |
| 3 | 05'21" | 00:16'45" |
| 4 | 05'27" | 00:22'12" |
| 5 | 05'28" | 00:27'40" |
| 6 | 05'08" | 00:32'48" |
| 7 | 04'55" | 00:37'43" |
| 8 | 05'29" | 00:43'12" |
| 9 | 05'26" | 00:48'38" |
| 10 | 05'28" | 00:54'06" |
| 11 | 05'54" | 01:00'00" |
| 12 | 05'42" | 01:05'42" |
| 13 | 05'41" | 01:11'23" |
| 13.0 | 03'09" | 01:11'25" |
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