5.6 km | 00:26:46 | 04:46/km日期: 2015-09-10 20:17 - 卡路里: 413 Cal - 溫度: 26°C - 濕度: 68%
Pace: 03'42" / 05'06" / 05'18" / 04'43" / 04'33" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'41" | 1000 / 1000 |
| 2 | | 06'57" (+03'16") | 400 / 1400 |
| 3 | | 03'50" (+00'09") | 1000 / 2400 |
| 4 | | 07'17" (+03'36") | 400 / 2800 |
| 5 | | 04'02" (+00'21") | 1000 / 3800 |
| 6 | | 07'14" (+03'33") | 400 / 4200 |
| 7 | | 03'53" (+00'12") | 1000 / 5200 |
| 8 | | 06'44" (+03'03") | 400 / 5600 |
9月累積里程 : 123.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 05'06" | 00:08'48" |
| 3 | 05'18" | 00:14'06" |
| 4 | 04'43" | 00:18'49" |
| 5 | 04'33" | 00:23'22" |
| 5.6 | 05'40" | 00:26'46" |
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