10.6 km | 00:56:45 | 05:20/km日期: 2015-09-11 18:46 - 地點: 公園 - 天氣: 涼爽 - 卡路里: 525 Cal - 總步數: 10902 - 平均步頻: 192 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'41" / 05'23" / 05'25" / 05'23" / 05'30" / 05'21" / 05'11" / 05'14" / 05'11" / 05'13" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'31") | 1003 / 1003 | 184 / 95 |
| 2 | | 05'21" (+00'13") | 1003 / 2006 | 189 / 98 |
| 3 | | 05'24" (+00'16") | 1001 / 3008 | 191 / 96 |
| 4 | | 05'24" (+00'16") | 1005 / 4013 | 191 / 96 |
| 5 | | 05'26" (+00'18") | 1002 / 5016 | 193 / 95 |
| 6 | | 05'22" (+00'14") | 1004 / 6020 | 192 / 96 |
| 7 | | 05'08" | 1006 / 7027 | 191 / 101 |
| 8 | | 05'12" (+00'04") | 1005 / 8033 | 191 / 100 |
| 9 | | 05'10" (+00'02") | 1003 / 9036 | 195 / 99 |
| 10 | | 05'11" (+00'03") | 1004 / 10040 | 197 / 97 |
| 11 | | 05'10" (+00'02") | 611 / 10651 | 196 / 98 |
9月累積里程 : 337.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'23" | 00:11'04" |
| 3 | 05'25" | 00:16'29" |
| 4 | 05'23" | 00:21'52" |
| 5 | 05'30" | 00:27'22" |
| 6 | 05'21" | 00:32'43" |
| 7 | 05'11" | 00:37'54" |
| 8 | 05'14" | 00:43'08" |
| 9 | 05'11" | 00:48'19" |
| 10 | 05'13" | 00:53'32" |
| 10.6 | 05'15" | 00:56'45" |
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