21.1 km | 02:05:33 | 05:56/km日期: 2015-09-10 16:21 - 地點: 公園 - 天氣: 晴涼 - 卡路里: 1140 Cal - 總步數: 23962 - 平均步頻: 190 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 69%
Pace: 05'49" / 05'32" / 05'38" / 05'25" / 05'46" / 05'51" / 05'48" / 05'48" / 05'53" / 05'57" / 05'54" / 05'56" / 05'49" / 06'12" / 06'12" / 06'01" / 05'41" / 06'07" / 06'10" / 06'21" / 06'26" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'18") | 1001 / 1001 | 182 / 94 |
| 2 | | 05'30" | 1004 / 2005 | 191 / 94 |
| 3 | | 05'40" (+00'10") | 1009 / 3015 | 189 / 93 |
| 4 | | 05'32" (+00'02") | 1006 / 4022 | 192 / 93 |
| 5 | | 05'43" (+00'13") | 1005 / 5028 | 193 / 90 |
| 6 | | 05'47" (+00'17") | 1000 / 6028 | 193 / 88 |
| 7 | | 05'48" (+00'18") | 1008 / 7036 | 193 / 89 |
| 8 | | 05'44" (+00'14") | 1002 / 8039 | 191 / 90 |
| 9 | | 05'54" (+00'24") | 1003 / 9042 | 193 / 87 |
| 10 | | 05'59" (+00'29") | 1000 / 10042 | 193 / 86 |
| 11 | | 05'51" (+00'21") | 1008 / 11051 | 192 / 88 |
| 12 | | 05'52" (+00'22") | 1002 / 12054 | 192 / 88 |
| 13 | | 05'50" (+00'20") | 1004 / 13059 | 192 / 88 |
| 14 | | 06'08" (+00'38") | 1008 / 14067 | 191 / 84 |
| 15 | | 06'09" (+00'39") | 1006 / 15073 | 190 / 85 |
| 16 | | 05'55" (+00'25") | 1000 / 16074 | 188 / 89 |
| 17 | | 05'52" (+00'22") | 1006 / 17080 | 192 / 88 |
| 18 | | 06'04" (+00'34") | 1006 / 18087 | 192 / 85 |
| 19 | | 06'13" (+00'43") | 1007 / 19095 | 190 / 84 |
| 20 | | 06'17" (+00'47") | 1007 / 20102 | 186 / 85 |
| 21 | | 06'19" (+00'49") | 1000 / 21103 | 184 / 85 |
| 22 | | 06'24" (+00'54") | 127 / 21230 | 188 / 82 |
9月累積里程 : 337.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'32" | 00:11'21" |
| 3 | 05'38" | 00:16'59" |
| 4 | 05'25" | 00:22'24" |
| 5 | 05'46" | 00:28'10" |
| 6 | 05'51" | 00:34'01" |
| 7 | 05'48" | 00:39'49" |
| 8 | 05'48" | 00:45'37" |
| 9 | 05'53" | 00:51'30" |
| 10 | 05'57" | 00:57'27" |
| 11 | 05'54" | 01:03'21" |
| 12 | 05'56" | 01:09'17" |
| 13 | 05'49" | 01:15'06" |
| 14 | 06'12" | 01:21'18" |
| 15 | 06'12" | 01:27'30" |
| 16 | 06'01" | 01:33'31" |
| 17 | 05'41" | 01:39'12" |
| 18 | 06'07" | 01:45'19" |
| 19 | 06'10" | 01:51'29" |
| 20 | 06'21" | 01:57'50" |
| 21 | 06'26" | 02:04'16" |
| 21.1 | 10'04" | 02:05'33" |
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