8.1 km | 00:42:28 | 05:16/km日期: 2015-09-09 17:34 - 地點: 三義鄉建中國小操場 - 天氣: 晴 - 卡路里: 435 Cal - 總步數: 7628 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 70%
Pace: 05'23" / 05'21" / 05'12" / 05'18" / 05'21" / 05'15" / 05'09" / 05'11" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'12") | 1008 / 1008 | 178 / 104 |
| 2 | | 05'21" (+00'13") | 998 / 2006 | 177 / 105 |
| 3 | | 05'12" (+00'04") | 997 / 3003 | 178 / 107 |
| 4 | | 05'18" (+00'10") | 997 / 4001 | 179 / 104 |
| 5 | | 05'20" (+00'12") | 1000 / 5001 | 179 / 103 |
| 6 | | 05'17" (+00'09") | 1001 / 6003 | 180 / 104 |
| 7 | | 05'08" | 1001 / 7004 | 181 / 106 |
| 8 | | 05'09" (+00'01") | 995 / 8000 | 180 / 107 |
| 9 | | 05'22" (+00'14") | 55 / 8055 | 173 / 107 |
9月累積里程 : 196.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'21" | 00:10'44" |
| 3 | 05'12" | 00:15'56" |
| 4 | 05'18" | 00:21'14" |
| 5 | 05'21" | 00:26'35" |
| 6 | 05'15" | 00:31'50" |
| 7 | 05'09" | 00:36'59" |
| 8 | 05'11" | 00:42'10" |
| 8.1 | 05'19" | 00:42'28" |
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