12.1 km | 01:02:46 | 05:10/km日期: 2022-07-29 05:24 - 地點: 高雄大學 - 平均心率: 132 - 卡路里: 743 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 95%
Pace: 06'06" / 05'25" / 05'15" / 05'19" / 05'11" / 05'09" / 05'04" / 07'21" / 04'57" / 04'53" / 04'50" / 04'48" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'18") | 1000 / 1000 |
| 2 | | 05'24" (+00'37") | 1000 / 2000 |
| 3 | | 05'15" (+00'28") | 1000 / 3000 |
| 4 | | 05'19" (+00'32") | 1000 / 4000 |
| 5 | | 05'10" (+00'23") | 1000 / 5000 |
| 6 | | 05'09" (+00'22") | 1000 / 6000 |
| 7 | | 05'04" (+00'17") | 1000 / 7000 |
| 8 | | 05'19" (+00'32") | 1000 / 8000 |
| 9 | | 04'56" (+00'09") | 1000 / 9000 |
| 10 | | 04'52" (+00'05") | 1000 / 10000 |
| 11 | | 04'50" (+00'03") | 1000 / 11000 |
| 12 | | 04'47" | 1000 / 12000 |
| 13 | | 04'20" | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
428.67 km 
亞瑟士 kayano 26 累積 :
2540.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'25" | 00:11'31" |
| 3 | 05'15" | 00:16'46" |
| 4 | 05'19" | 00:22'05" |
| 5 | 05'11" | 00:27'16" |
| 6 | 05'09" | 00:32'25" |
| 7 | 05'04" | 00:37'29" |
| 8 | 07'21" | 00:44'50" |
| 9 | 04'57" | 00:49'47" |
| 10 | 04'53" | 00:54'40" |
| 11 | 04'50" | 00:59'30" |
| 12 | 04'48" | 01:04'18" |
| 12.1 | 04'18" | 01:04'49" |
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