8.2 km | 00:56:50 | 06:55/km日期: 2015-09-08 05:51 - 總爬升: 107 m - 卡路里: 624 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'59" / 07'20" / 07'51" / 07'05" / 27'57" / 12'26" / 06'36" / 05'39" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'20") | 1000 / 1000 |
| 2 | | 07'20" (+01'42") | 1000 / 2000 |
| 3 | | 07'51" (+02'13") | 1000 / 3000 |
| 4 | | 07'04" (+01'26") | 1000 / 4000 |
| 5 | | 08'22" (+02'44") | 1000 / 5000 |
| 6 | | 06'51" (+01'13") | 1000 / 6000 |
| 7 | | 06'36" (+00'58") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 05'33" | 205 / 8205 |
9月累積里程 : 184.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 07'20" | 00:13'19" |
| 3 | 07'51" | 00:21'10" |
| 4 | 07'05" | 00:28'15" |
| 5 | 27'57" | 00:56'12" |
| 6 | 12'26" | 01:08'38" |
| 7 | 06'36" | 01:15'14" |
| 8 | 05'39" | 01:20'53" |
| 8.2 | 05'31" | 01:22'01" |
展開計圈分析
留言 
