9.3 km | 01:22:39 | 08:51/km日期: 2015-09-06 06:15 - 卡路里: 610 Cal - 溫度: 25°C - 濕度: 88%
Pace: 07'19" / 07'06" / 07'22" / 08'15" / 24'20" / 07'28" / 07'00" / 12'04" / 13'55" / 13'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'18") | 1000 / 1000 |
2 | | 07'05" (+00'05") | 1000 / 2000 |
3 | | 07'22" (+00'22") | 1000 / 3000 |
4 | | 08'14" (+01'14") | 1000 / 4000 |
5 | | 07'34" (+00'34") | 1000 / 5000 |
6 | | 07'27" (+00'27") | 1000 / 6000 |
7 | | 07'00" | 1000 / 7000 |
8 | | 12'03" (+05'03") | 1000 / 8000 |
9 | | 13'54" (+06'54") | 1000 / 9000 |
10 | | 13'35" (+06'35") | 338 / 9338 |
9月累積里程 : 120.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'06" | 00:14'25" |
3 | 07'22" | 00:21'47" |
4 | 08'15" | 00:30'02" |
5 | 24'20" | 00:54'22" |
6 | 07'28" | 01:01'50" |
7 | 07'00" | 01:08'50" |
8 | 12'04" | 01:20'54" |
9 | 13'55" | 01:34'49" |
9.3 | 13'35" | 01:39'25" |