41.9 km | 05:01:44 | 07:12/km日期: 2013-06-07 06:01 - 總爬升: 212 m - 卡路里: 2072 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'46" / 06'29" / 06'43" / 06'42" / 06'34" / 06'28" / 07'12" / 06'32" / 06'58" / 06'16" / 07'12" / 07'09" / 06'47" / 07'12" / 07'30" / 06'57" / 07'22" / 07'25" / 07'45" / 07'17" / 07'47" / 07'04" / 07'55" / 06'50" / 07'44" / 07'38" / 06'52" / 07'00" / 08'06" / 06'54" / 07'38" / 07'04" / 07'37" / 06'42" / 07'41" / 06'44" / 07'55" / 06'29" / 07'21" / 07'47" / 06'48" / 07'24" / 01'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'28") | 1006 / 1006 |
| 2 | | 06'28" (+00'11") | 1010 / 2017 |
| 3 | | 06'41" (+00'24") | 1014 / 3031 |
| 4 | | 06'44" (+00'27") | 1004 / 4036 |
| 5 | | 06'32" (+00'15") | 1003 / 5039 |
| 6 | | 06'27" (+00'10") | 1012 / 6052 |
| 7 | | 07'13" (+00'56") | 1009 / 7061 |
| 8 | | 06'33" (+00'16") | 1011 / 8072 |
| 9 | | 06'52" (+00'35") | 1015 / 9087 |
| 10 | | 06'17" | 999 / 10087 |
| 11 | | 07'13" (+00'56") | 1011 / 11098 |
| 12 | | 07'13" (+00'56") | 1003 / 12102 |
| 13 | | 07'00" (+00'43") | 1012 / 13114 |
| 14 | | 06'45" (+00'28") | 1011 / 14126 |
| 15 | | 07'39" (+01'22") | 1007 / 15133 |
| 16 | | 06'59" (+00'42") | 1017 / 16151 |
| 17 | | 07'20" (+01'03") | 1004 / 17155 |
| 18 | | 07'26" (+01'09") | 999 / 18155 |
| 19 | | 07'44" (+01'27") | 1022 / 19178 |
| 20 | | 07'16" (+00'59") | 1003 / 20181 |
| 21 | | 07'43" (+01'26") | 1013 / 21195 |
| 22 | | 07'12" (+00'55") | 1006 / 22201 |
| 23 | | 07'43" (+01'26") | 1011 / 23213 |
| 24 | | 06'57" (+00'40") | 1007 / 24220 |
| 25 | | 07'40" (+01'23") | 1001 / 25221 |
| 26 | | 07'29" (+01'12") | 1014 / 26235 |
| 27 | | 06'58" (+00'41") | 1008 / 27243 |
| 28 | | 06'55" (+00'38") | 1009 / 28253 |
| 29 | | 08'10" (+01'53") | 1006 / 29260 |
| 30 | | 06'53" (+00'36") | 1014 / 30274 |
| 31 | | 07'34" (+01'17") | 1009 / 31283 |
| 32 | | 07'10" (+00'53") | 1004 / 32288 |
| 33 | | 07'28" (+01'11") | 1007 / 33295 |
| 34 | | 06'39" (+00'22") | 1009 / 34305 |
| 35 | | 07'45" (+01'28") | 1006 / 35311 |
| 36 | | 06'46" (+00'29") | 1006 / 36318 |
| 37 | | 07'46" (+01'29") | 1018 / 37336 |
| 38 | | 07'14" (+00'57") | 1003 / 38339 |
| 39 | | 06'40" (+00'23") | 1004 / 39344 |
| 40 | | 07'42" (+01'25") | 1011 / 40356 |
| 41 | | 06'54" (+00'37") | 1006 / 41363 |
| 42 | | 07'17" (+01'00") | 877 / 42240 |
6月累積里程 : 481.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'29" | 00:13'15" |
| 3 | 06'43" | 00:19'58" |
| 4 | 06'42" | 00:26'40" |
| 5 | 06'34" | 00:33'14" |
| 6 | 06'28" | 00:39'42" |
| 7 | 07'12" | 00:46'54" |
| 8 | 06'32" | 00:53'26" |
| 9 | 06'58" | 01:00'24" |
| 10 | 06'16" | 01:06'40" |
| 11 | 07'12" | 01:13'52" |
| 12 | 07'09" | 01:21'01" |
| 13 | 06'47" | 01:27'48" |
| 14 | 07'12" | 01:35'00" |
| 15 | 07'30" | 01:42'30" |
| 16 | 06'57" | 01:49'27" |
| 17 | 07'22" | 01:56'49" |
| 18 | 07'25" | 02:04'14" |
| 19 | 07'45" | 02:11'59" |
| 20 | 07'17" | 02:19'16" |
| 21 | 07'47" | 02:27'03" |
| 22 | 07'04" | 02:34'07" |
| 23 | 07'55" | 02:42'02" |
| 24 | 06'50" | 02:48'52" |
| 25 | 07'44" | 02:56'36" |
| 26 | 07'38" | 03:04'14" |
| 27 | 06'52" | 03:11'06" |
| 28 | 07'00" | 03:18'06" |
| 29 | 08'06" | 03:26'12" |
| 30 | 06'54" | 03:33'06" |
| 31 | 07'38" | 03:40'44" |
| 32 | 07'04" | 03:47'48" |
| 33 | 07'37" | 03:55'25" |
| 34 | 06'42" | 04:02'07" |
| 35 | 07'41" | 04:09'48" |
| 36 | 06'44" | 04:16'32" |
| 37 | 07'55" | 04:24'27" |
| 38 | 06'29" | 04:30'56" |
| 39 | 07'21" | 04:38'17" |
| 40 | 07'47" | 04:46'04" |
| 41 | 06'48" | 04:52'52" |
| 42 | 07'24" | 05:00'16" |
| 41.9 | -10'-33" | 05:01'44" |
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