8.0 km | 00:40:27 | 05:03/km日期: 2015-09-03 06:23 - 地點: 萬丹公園 - 天氣: 晴 - 卡路里: 490 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'25" / 05'08" / 05'10" / 05'04" / 04'58" / 04'54" / 04'59" / 04'47" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'38") | 1000 / 1000 |
| 2 | | 05'08" (+00'21") | 1000 / 2000 |
| 3 | | 05'10" (+00'23") | 1000 / 3000 |
| 4 | | 05'03" (+00'16") | 1000 / 4000 |
| 5 | | 04'58" (+00'11") | 1000 / 5000 |
| 6 | | 04'53" (+00'06") | 1000 / 6000 |
| 7 | | 04'58" (+00'11") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 02'55" | 9 / 8009 |
9月累積里程 :
106.01 km 
saucony KINVARA4 型號 累積 :
1334.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'08" | 00:10'33" |
| 3 | 05'10" | 00:15'43" |
| 4 | 05'04" | 00:20'47" |
| 5 | 04'58" | 00:25'45" |
| 6 | 04'54" | 00:30'39" |
| 7 | 04'59" | 00:35'38" |
| 8 | 04'47" | 00:40'25" |
| 8.0 | 03'33" | 00:40'27" |
展開計圈分析
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