13.6 km | 01:59:35 | 08:48/km日期: 2022-07-14 06:21 - 平均心率: 102 - 卡路里: 828 Cal - 溫度: 27°C - 濕度: 84%
Pace: 09'52" / 05'57" / 05'56" / 05'37" / 05'29" / 05'51" / 10'49" / 10'13" / 12'17" / 08'09" / 06'07" / 15'57" / 14'01" / 05'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
7月累積里程 : 446.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 05'57" | 00:15'49" |
| 3 | 05'56" | 00:21'45" |
| 4 | 05'37" | 00:27'22" |
| 5 | 05'29" | 00:32'51" |
| 6 | 05'51" | 00:38'42" |
| 7 | 10'49" | 00:49'31" |
| 8 | 10'13" | 00:59'44" |
| 9 | 12'17" | 01:12'01" |
| 10 | 08'09" | 01:20'10" |
| 11 | 06'07" | 01:26'17" |
| 12 | 15'57" | 01:42'14" |
| 13 | 14'01" | 01:56'15" |
| 13.6 | 05'53" | 01:59'35" |
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