10.0 km | 00:55:53 | 05:34/km日期: 2015-09-01 04:11 - 卡路里: 640 Cal - 總步數: 9992 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 96%
Pace: 05'36" / 05'40" / 05'34" / 05'30" / 05'35" / 05'34" / 05'34" / 05'42" / 05'24" / 05'35" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'10") | 1007 / 1007 | 176 / 102 |
| 2 | | 05'38" (+00'15") | 1003 / 2010 | 174 / 101 |
| 3 | | 05'31" (+00'08") | 1006 / 3017 | 178 / 101 |
| 4 | | 05'30" (+00'07") | 1008 / 4026 | 179 / 101 |
| 5 | | 05'31" (+00'08") | 1000 / 5026 | 180 / 100 |
| 6 | | 05'33" (+00'10") | 1000 / 6027 | 180 / 99 |
| 7 | | 05'35" (+00'12") | 1005 / 7032 | 180 / 99 |
| 8 | | 05'39" (+00'16") | 1007 / 8040 | 179 / 98 |
| 9 | | 05'23" | 1002 / 9043 | 181 / 102 |
| 10 | | 05'34" (+00'11") | 1001 / 10045 | 179 / 99 |
9月累積里程 :
150.26 km 
MIZUNO Wave Rider 17 SW 累積 :
1444.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'40" | 00:11'16" |
| 3 | 05'34" | 00:16'50" |
| 4 | 05'30" | 00:22'20" |
| 5 | 05'35" | 00:27'55" |
| 6 | 05'34" | 00:33'29" |
| 7 | 05'34" | 00:39'03" |
| 8 | 05'42" | 00:44'45" |
| 9 | 05'24" | 00:50'09" |
| 10 | 05'35" | 00:55'44" |
| 10.0 | 15'00" | 00:55'53" |
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