10.0 km | 01:02:33 | 06:14/km日期: 2015-08-31 17:42 - 卡路里: 586 Cal - 總步數: 10854 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 83%
Pace: 06'48" / 05'57" / 05'48" / 05'41" / 06'36" / 06'35" / 06'26" / 06'32" / 06'23" / 05'36" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'12") | 1003 / 1003 | 164 / 89 |
2 | | 05'58" (+00'24") | 997 / 2000 | 175 / 95 |
3 | | 05'48" (+00'14") | 1006 / 3007 | 176 / 97 |
4 | | 05'39" (+00'05") | 995 / 4003 | 178 / 98 |
5 | | 06'38" (+01'04") | 1001 / 5004 | 172 / 87 |
6 | | 06'34" (+01'00") | 1001 / 6005 | 171 / 88 |
7 | | 06'27" (+00'53") | 999 / 7005 | 172 / 89 |
8 | | 06'30" (+00'56") | 1000 / 8006 | 173 / 88 |
9 | | 06'24" (+00'50") | 995 / 9001 | 174 / 89 |
10 | | 05'34" | 1003 / 10005 | 178 / 100 |
11 | | 06'50" (+01'16") | 19 / 10024 | 165 / 88 |
8月累積里程 : 132.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'57" | 00:12'45" |
3 | 05'48" | 00:18'33" |
4 | 05'41" | 00:24'14" |
5 | 06'36" | 00:30'50" |
6 | 06'35" | 00:37'25" |
7 | 06'26" | 00:43'51" |
8 | 06'32" | 00:50'23" |
9 | 06'23" | 00:56'46" |
10 | 05'36" | 01:02'22" |
10.0 | 07'18" | 01:02'33" |