9.0 km | 01:20:03 | 08:52/km日期: 2022-07-10 15:02 - 卡路里: 636 Cal - 平均步頻: 132 - 溫度: 31°C - 濕度: 82%
Pace: 06'30" / 07'00" / 11'35" / 07'53" / 10'12" / 08'55" / 07'42" / 11'35" / 10'29" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+01'42") | 1000 / 1000 |
| 2 | | 07'00" | 1000 / 2000 |
| 3 | | 07'26" (+00'26") | 1000 / 3000 |
| 4 | | 07'53" (+00'53") | 1000 / 4000 |
| 5 | | 10'11" (+03'11") | 1000 / 5000 |
| 6 | | 08'55" (+01'55") | 1000 / 6000 |
| 7 | | 07'42" (+00'42") | 1000 / 7000 |
| 8 | | 11'34" (+04'34") | 1000 / 8000 |
| 9 | | 10'28" (+03'28") | 1000 / 9000 |
| 10 | | 09'08" (+02'08") | 15 / 9015 |
7月累積里程 : 54.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'00" | 00:13'30" |
| 3 | 11'35" | 00:25'05" |
| 4 | 07'53" | 00:32'58" |
| 5 | 10'12" | 00:43'10" |
| 6 | 08'55" | 00:52'05" |
| 7 | 07'42" | 00:59'47" |
| 8 | 11'35" | 01:11'22" |
| 9 | 10'29" | 01:21'51" |
| 9.0 | 08'41" | 01:21'59" |
展開計圈分析
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