10.1 km | 01:02:07 | 06:09/km日期: 2022-07-03 18:24 - 平均心率: 126 - 卡路里: 775 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 80%
Pace: 06'41" / 06'21" / 06'12" / 05'43" / 05'41" / 08'02" / 05'39" / 05'40" / 05'43" / 05'40" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'02") | 1000 / 1000 |
| 2 | | 06'20" (+00'41") | 1000 / 2000 |
| 3 | | 06'12" (+00'33") | 1000 / 3000 |
| 4 | | 05'43" (+00'04") | 1000 / 4000 |
| 5 | | 05'41" (+00'02") | 1000 / 5000 |
| 6 | | 08'01" (+02'22") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'40" (+00'01") | 1000 / 8000 |
| 9 | | 05'42" (+00'03") | 1000 / 9000 |
| 10 | | 05'40" (+00'01") | 1000 / 10000 |
| 11 | | 07'44" (+02'05") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 : 502.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'21" | 00:13'02" |
| 3 | 06'12" | 00:19'14" |
| 4 | 05'43" | 00:24'57" |
| 5 | 05'41" | 00:30'38" |
| 6 | 08'02" | 00:38'40" |
| 7 | 05'39" | 00:44'19" |
| 8 | 05'40" | 00:49'59" |
| 9 | 05'43" | 00:55'42" |
| 10 | 05'40" | 01:01'22" |
| 10.1 | 07'33" | 01:02'06" |
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