11.0 km | 01:43:19 | 09:23/km日期: 2022-07-02 16:43 - 卡路里: 634 Cal - 平均步頻: 12 - 溫度: 31°C - 濕度: 69%
Pace: 05'15" / 09'23" / 09'21" / 09'08" / 10'11" / 09'11" / 08'52" / 10'11" / 09'21" / 09'59" / 08'48" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 1325 / 1325 |
2 | | 09'34" (+03'36") | 1009 / 2335 |
3 | | 08'59" (+03'01") | 1012 / 3347 |
4 | | 09'29" (+03'31") | 981 / 4328 |
5 | | 09'59" (+04'01") | 1015 / 5343 |
6 | | 09'12" (+03'14") | 1011 / 6355 |
7 | | 08'51" (+02'53") | 994 / 7350 |
8 | | 10'14" (+04'16") | 1002 / 8352 |
9 | | 09'18" (+03'20") | 1008 / 9361 |
10 | | 10'07" (+04'09") | 998 / 10360 |
11 | | 08'25" (+02'27") | 1008 / 11368 |
7月累積里程 :
11.00 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_I006D 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 09'23" | 00:14'38" |
3 | 09'21" | 00:23'59" |
4 | 09'08" | 00:33'07" |
5 | 10'11" | 00:43'18" |
6 | 09'11" | 00:52'29" |
7 | 08'52" | 01:01'21" |
8 | 10'11" | 01:11'32" |
9 | 09'21" | 01:20'53" |
10 | 09'59" | 01:30'52" |
11 | 08'48" | 01:39'40" |
11.4 | 08'08" | 01:42'33" |