10.0 km | 00:51:53 | 05:10/km日期: 2015-08-23 17:28 - 卡路里: 540 Cal - 總步數: 8630 - 平均步頻: 166 - 平均步幅: 116 cm - 溫度: 31°C - 濕度: 64%
Pace: 05'21" / 05'20" / 05'08" / 04'45" / 04'43" / 04'56" / 05'31" / 05'31" / 05'08" / 05'18" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'37") | 1005 / 1005 | 163 / 115 |
2 | | 05'17" (+00'35") | 1007 / 2013 | 165 / 114 |
3 | | 05'06" (+00'24") | 1003 / 3017 | 167 / 116 |
4 | | 04'43" (+00'01") | 1004 / 4021 | 164 / 128 |
5 | | 04'42" | 1002 / 5023 | 169 / 125 |
6 | | 04'55" (+00'13") | 1003 / 6026 | 168 / 120 |
7 | | 05'54" (+01'12") | 118 / 6145 | 108 / 155 |
8 | | 05'31" (+00'49") | 1006 / 7151 | 165 / 108 |
9 | | 05'28" (+00'46") | 1002 / 8154 | 168 / 108 |
10 | | 05'08" (+00'26") | 1002 / 9156 | 169 / 114 |
11 | | 05'18" (+00'36") | 897 / 10054 | 169 / 111 |
8月累積里程 : 41.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'20" | 00:10'41" |
3 | 05'08" | 00:15'49" |
4 | 04'45" | 00:20'34" |
5 | 04'43" | 00:25'17" |
6 | 04'56" | 00:30'13" |
7 | 05'31" | 00:35'44" |
8 | 05'31" | 00:41'15" |
9 | 05'08" | 00:46'23" |
10 | 05'18" | 00:51'41" |
10.0 | 12'20" | 00:51'53" |