8.4 km | 00:53:41 | 06:21/km日期: 2015-08-04 21:16 - 卡路里: 783 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'13" / 06'14" / 06'40" / 06'35" / 06'30" / 06'14" / 06'21" / 06'22" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'14" (+00'01") | 1000 / 2000 |
| 3 | | 06'40" (+00'27") | 1000 / 3000 |
| 4 | | 06'35" (+00'22") | 1000 / 4000 |
| 5 | | 06'29" (+00'16") | 1000 / 5000 |
| 6 | | 06'13" | 1000 / 6000 |
| 7 | | 06'20" (+00'07") | 1000 / 7000 |
| 8 | | 06'22" (+00'09") | 1000 / 8000 |
| 9 | | 05'45" | 441 / 8441 |
8月累積里程 : 99.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'14" | 00:12'27" |
| 3 | 06'40" | 00:19'07" |
| 4 | 06'35" | 00:25'42" |
| 5 | 06'30" | 00:32'12" |
| 6 | 06'14" | 00:38'26" |
| 7 | 06'21" | 00:44'47" |
| 8 | 06'22" | 00:51'09" |
| 8.4 | 05'44" | 00:53'41" |
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