12.1 km | 01:13:44 | 06:05/km日期: 2015-08-19 19:09 - 卡路里: 770 Cal - 總步數: 13016 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 92%
Pace: 06'30" / 06'00" / 05'50" / 05'52" / 05'55" / 05'51" / 06'09" / 06'03" / 06'10" / 06'04" / 06'08" / 06'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'40") | 1002 / 1002 | 178 / 86 |
| 2 | | 05'59" (+00'11") | 1000 / 2003 | 182 / 91 |
| 3 | | 05'48" | 1004 / 3007 | 184 / 93 |
| 4 | | 05'51" (+00'03") | 1001 / 4008 | 181 / 94 |
| 5 | | 05'53" (+00'05") | 1004 / 5013 | 180 / 94 |
| 6 | | 05'50" (+00'02") | 1001 / 6014 | 177 / 96 |
| 7 | | 06'08" (+00'20") | 1002 / 7016 | 174 / 93 |
| 8 | | 06'04" (+00'16") | 1003 / 8020 | 174 / 94 |
| 9 | | 06'06" (+00'18") | 1001 / 9021 | 172 / 94 |
| 10 | | 06'04" (+00'16") | 1008 / 10030 | 171 / 96 |
| 11 | | 06'07" (+00'19") | 1001 / 11031 | 172 / 94 |
| 12 | | 06'24" (+00'36") | 1008 / 12040 | 170 / 91 |
| 13 | | 05'29" | 124 / 12164 | 166 / 109 |
8月累積里程 :
169.29 km 
美津濃 WAVE RESOLUTE 2-305g 累積 :
1173.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'00" | 00:12'30" |
| 3 | 05'50" | 00:18'20" |
| 4 | 05'52" | 00:24'12" |
| 5 | 05'55" | 00:30'07" |
| 6 | 05'51" | 00:35'58" |
| 7 | 06'09" | 00:42'07" |
| 8 | 06'03" | 00:48'10" |
| 9 | 06'10" | 00:54'20" |
| 10 | 06'04" | 01:00'24" |
| 11 | 06'08" | 01:06'32" |
| 12 | 06'24" | 01:12'56" |
| 12.1 | 06'25" | 01:13'44" |
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