7.1 km | 00:37:57 | 05:21/km日期: 2013-06-04 16:33 - 卡路里: 461 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'04" / 05'16" / 05'28" / 05'21" / 05'17" / 05'06" / 04'56" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'03") | 1021 / 1021 |
| 2 | | 05'16" (+00'18") | 1013 / 2034 |
| 3 | | 05'26" (+00'28") | 999 / 3034 |
| 4 | | 05'24" (+00'26") | 1009 / 4043 |
| 5 | | 05'16" (+00'18") | 1006 / 5049 |
| 6 | | 05'03" (+00'05") | 999 / 6048 |
| 7 | | 04'58" | 1012 / 7061 |
| 8 | | 07'21" (+02'23") | 15 / 7077 |
6月累積里程 : 287.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'16" | 00:11'20" |
| 3 | 05'28" | 00:16'48" |
| 4 | 05'21" | 00:22'09" |
| 5 | 05'17" | 00:27'26" |
| 6 | 05'06" | 00:32'32" |
| 7 | 04'56" | 00:37'28" |
| 7.1 | 06'07" | 00:37'57" |
doubleseng 說推
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