13.8 km | 00:57:50 | 04:11/km日期: 2015-08-20 17:33 - 卡路里: 124 Cal - 總步數: 10298 - 平均步頻: 178 - 平均步幅: 133 cm - 溫度: 31°C - 濕度: 63%
Pace: 04'11" / 04'20" / 04'14" / 04'12" / 04'14" / 04'09" / 04'08" / 04'10" / 04'13" / 04'15" / 04'03" / 04'06" / 04'06" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'10" (+00'09") | 1002 / 1002 | 167 / 143 |
| 2 | | 04'19" (+00'18") | 1003 / 2005 | 174 / 132 |
| 3 | | 04'13" (+00'12") | 1002 / 3007 | 176 / 133 |
| 4 | | 04'10" (+00'09") | 1004 / 4012 | 178 / 134 |
| 5 | | 04'13" (+00'12") | 1002 / 5014 | 178 / 132 |
| 6 | | 04'11" (+00'10") | 1002 / 6016 | 178 / 133 |
| 7 | | 04'05" (+00'04") | 1008 / 7025 | 180 / 134 |
| 8 | | 04'07" (+00'06") | 1007 / 8032 | 181 / 133 |
| 9 | | 04'13" (+00'12") | 1000 / 9033 | 181 / 130 |
| 10 | | 04'16" (+00'15") | 1009 / 10042 | 176 / 132 |
| 11 | | 04'01" | 1004 / 11046 | 178 / 139 |
| 12 | | 04'06" (+00'05") | 1005 / 12051 | 181 / 134 |
| 13 | | 04'04" (+00'03") | 1001 / 13053 | 181 / 135 |
| 14 | | 04'16" (+00'15") | 788 / 13841 | 179 / 130 |
8月累積里程 : 65.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'20" | 00:08'31" |
| 3 | 04'14" | 00:12'45" |
| 4 | 04'12" | 00:16'57" |
| 5 | 04'14" | 00:21'11" |
| 6 | 04'09" | 00:25'20" |
| 7 | 04'08" | 00:29'28" |
| 8 | 04'10" | 00:33'38" |
| 9 | 04'13" | 00:37'51" |
| 10 | 04'15" | 00:42'06" |
| 11 | 04'03" | 00:46'09" |
| 12 | 04'06" | 00:50'15" |
| 13 | 04'06" | 00:54'21" |
| 13.8 | 04'25" | 00:57'50" |
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