26.8 km | 03:07:21 | 06:59/km日期: 2015-08-17 05:03 - 總爬升: 238 m - 地點: 台東大南—鹿野 - 卡路里: 1448 Cal - 總步數: 27774 - 平均步頻: 148 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 89%
Pace: 05'53" / 05'52" / 05'48" / 05'43" / 06'26" / 06'05" / 06'16" / 22'52" / 06'00" / 06'14" / 06'10" / 06'33" / 06'22" / 12'14" / 06'15" / 05'51" / 05'43" / 06'01" / 05'23" / 06'42" / 06'19" / 05'36" / 05'35" / 05'34" / 05'30" / 06'38" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'32") | 1001 / 1001 | 173 / 98 |
| 2 | | 05'52" (+00'32") | 1010 / 2012 | 173 / 98 |
| 3 | | 05'43" (+00'23") | 1006 / 3019 | 173 / 100 |
| 4 | | 05'39" (+00'19") | 1003 / 4022 | 173 / 101 |
| 5 | | 06'25" (+01'05") | 1009 / 5032 | 165 / 94 |
| 6 | | 06'01" (+00'41") | 1000 / 6032 | 172 / 95 |
| 7 | | 06'16" (+00'56") | 1005 / 7038 | 173 / 91 |
| 8 | | 22'47" (+17'27") | 1001 / 8039 | 57 / 75 |
| 9 | | 06'00" (+00'40") | 1008 / 9047 | 176 / 94 |
| 10 | | 06'12" (+00'52") | 1010 / 10057 | 174 / 92 |
| 11 | | 06'07" (+00'47") | 1011 / 11069 | 173 / 94 |
| 12 | | 06'26" (+01'06") | 1000 / 12069 | 171 / 90 |
| 13 | | 06'24" (+01'04") | 1000 / 13069 | 172 / 90 |
| 14 | | 12'12" (+06'52") | 1003 / 14072 | 93 / 87 |
| 15 | | 06'12" (+00'52") | 1005 / 15078 | 173 / 92 |
| 16 | | 05'50" (+00'30") | 1000 / 16079 | 174 / 97 |
| 17 | | 05'42" (+00'22") | 1000 / 17079 | 174 / 100 |
| 18 | | 06'02" (+00'42") | 1006 / 18086 | 171 / 96 |
| 19 | | 05'20" | 1003 / 19089 | 175 / 106 |
| 20 | | 06'44" (+01'24") | 1006 / 20096 | 133 / 111 |
| 21 | | 06'12" (+00'52") | 1002 / 21099 | 166 / 97 |
| 22 | | 05'37" (+00'17") | 1004 / 22103 | 174 / 101 |
| 23 | | 05'30" (+00'10") | 1004 / 23108 | 175 / 103 |
| 24 | | 05'32" (+00'12") | 1004 / 24112 | 175 / 102 |
| 25 | | 05'32" (+00'12") | 1004 / 25117 | 176 / 102 |
| 26 | | 06'34" (+01'14") | 1004 / 26122 | 132 / 114 |
| 27 | | 09'24" (+04'04") | 811 / 26933 | 105 / 101 |
8月累積里程 :
520.24 km 
MIZUNO wave rider 18 累積 :
1705.4 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'52" | 00:11'45" |
| 3 | 05'48" | 00:17'33" |
| 4 | 05'43" | 00:23'16" |
| 5 | 06'26" | 00:29'42" |
| 6 | 06'05" | 00:35'47" |
| 7 | 06'16" | 00:42'03" |
| 8 | 22'52" | 01:04'55" |
| 9 | 06'00" | 01:10'55" |
| 10 | 06'14" | 01:17'09" |
| 11 | 06'10" | 01:23'19" |
| 12 | 06'33" | 01:29'52" |
| 13 | 06'22" | 01:36'14" |
| 14 | 12'14" | 01:48'28" |
| 15 | 06'15" | 01:54'43" |
| 16 | 05'51" | 02:00'34" |
| 17 | 05'43" | 02:06'17" |
| 18 | 06'01" | 02:12'18" |
| 19 | 05'23" | 02:17'41" |
| 20 | 06'42" | 02:24'23" |
| 21 | 06'19" | 02:30'42" |
| 22 | 05'36" | 02:36'18" |
| 23 | 05'35" | 02:41'53" |
| 24 | 05'34" | 02:47'27" |
| 25 | 05'30" | 02:52'57" |
| 26 | 06'38" | 02:59'35" |
| 26.8 | 09'34" | 03:07'21" |
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