12.0 km | 01:25:30 | 07:07/km日期: 2022-06-07 05:06 - 卡路里: 647 Cal - 總步數: 15604 - 平均步頻: 182 - 平均步幅: 76 cm - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 07'02" / 07'11" / 07'04" / 07'13" / 07'10" / 07'30" / 07'01" / 07'03" / 06'49" / 07'21" / 06'57" / 07'00" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'05") | 1001 / 1001 | 183 / 77 |
2 | | 07'10" (+00'14") | 1000 / 2002 | 182 / 76 |
3 | | 07'06" (+00'10") | 1000 / 3002 | 179 / 78 |
4 | | 07'11" (+00'15") | 1000 / 4002 | 182 / 76 |
5 | | 07'13" (+00'17") | 1000 / 5003 | 182 / 75 |
6 | | 07'29" (+00'33") | 1002 / 6005 | 179 / 74 |
7 | | 07'02" (+00'06") | 1000 / 7006 | 183 / 77 |
8 | | 06'59" (+00'03") | 1000 / 8006 | 183 / 77 |
9 | | 06'56" | 1001 / 9008 | 184 / 78 |
10 | | 07'19" (+00'23") | 1000 / 10008 | 179 / 76 |
11 | | 06'57" (+00'01") | 1000 / 11008 | 185 / 77 |
12 | | 07'01" (+00'05") | 986 / 11995 | 184 / 76 |
6月累積里程 :
574.12 km 028丫拖母子鱷魚20211121 母子鱷魚 累積 :
1241.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'11" | 00:14'13" |
3 | 07'04" | 00:21'17" |
4 | 07'13" | 00:28'30" |
5 | 07'10" | 00:35'40" |
6 | 07'30" | 00:43'10" |
7 | 07'01" | 00:50'11" |
8 | 07'03" | 00:57'14" |
9 | 06'49" | 01:04'03" |
10 | 07'21" | 01:11'24" |
11 | 06'57" | 01:18'21" |
12 | 07'00" | 01:25'21" |
12.0 | -36'-35" | 01:25'30" |