12.7 km | 01:30:07 | 07:05/km日期: 2022-06-06 05:28 - 卡路里: 685 Cal - 總步數: 16360 - 平均步頻: 181 - 平均步幅: 77 cm - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 07'09" / 06'54" / 07'09" / 06'51" / 07'17" / 06'46" / 07'25" / 06'56" / 07'27" / 06'48" / 07'18" / 06'37" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'30") | 1001 / 1001 | 182 / 76 |
2 | | 06'53" (+00'15") | 1002 / 2003 | 184 / 78 |
3 | | 07'08" (+00'30") | 1000 / 3003 | 180 / 77 |
4 | | 06'51" (+00'13") | 1001 / 4004 | 181 / 80 |
5 | | 07'18" (+00'40") | 1002 / 5007 | 179 / 76 |
6 | | 06'48" (+00'10") | 1001 / 6008 | 179 / 81 |
7 | | 07'24" (+00'46") | 1000 / 7009 | 180 / 74 |
8 | | 06'57" (+00'19") | 1001 / 8010 | 179 / 80 |
9 | | 07'24" (+00'46") | 1000 / 9010 | 180 / 74 |
10 | | 06'50" (+00'12") | 1002 / 10013 | 181 / 80 |
11 | | 07'20" (+00'42") | 1000 / 11014 | 183 / 74 |
12 | | 06'38" | 1000 / 12014 | 182 / 82 |
13 | | 07'41" (+01'03") | 682 / 12696 | 184 / 70 |
6月累積里程 :
574.12 km 028丫拖母子鱷魚20211121 母子鱷魚 累積 :
1241.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'54" | 00:14'03" |
3 | 07'09" | 00:21'12" |
4 | 06'51" | 00:28'03" |
5 | 07'17" | 00:35'20" |
6 | 06'46" | 00:42'06" |
7 | 07'25" | 00:49'31" |
8 | 06'56" | 00:56'27" |
9 | 07'27" | 01:03'54" |
10 | 06'48" | 01:10'42" |
11 | 07'18" | 01:18'00" |
12 | 06'37" | 01:24'37" |
12.7 | 07'53" | 01:30'07" |