10.6 km | 01:17:47 | 07:20/km日期: 2022-05-31 05:06 - 卡路里: 572 Cal - 總步數: 14056 - 平均步頻: 180 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(8)
Pace: 07'34" / 07'29" / 07'22" / 07'30" / 07'13" / 07'29" / 07'20" / 07'11" / 06'46" / 07'12" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+00'48") | 1001 / 1001 | 180 / 73 |
2 | | 07'30" (+00'45") | 1001 / 2003 | 181 / 73 |
3 | | 07'21" (+00'36") | 1000 / 3003 | 180 / 75 |
4 | | 07'29" (+00'44") | 1000 / 4004 | 180 / 74 |
5 | | 07'14" (+00'29") | 1000 / 5005 | 180 / 76 |
6 | | 07'31" (+00'46") | 1000 / 6006 | 180 / 73 |
7 | | 07'17" (+00'32") | 1000 / 7007 | 178 / 76 |
8 | | 07'13" (+00'28") | 1000 / 8007 | 179 / 77 |
9 | | 06'45" | 1001 / 9008 | 185 / 79 |
10 | | 07'12" (+00'27") | 1000 / 10009 | 180 / 76 |
11 | | 07'38" (+00'53") | 595 / 10604 | 181 / 72 |
5月累積里程 :
510.89 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'29" | 00:15'03" |
3 | 07'22" | 00:22'25" |
4 | 07'30" | 00:29'55" |
5 | 07'13" | 00:37'08" |
6 | 07'29" | 00:44'37" |
7 | 07'20" | 00:51'57" |
8 | 07'11" | 00:59'08" |
9 | 06'46" | 01:05'54" |
10 | 07'12" | 01:13'06" |
10.6 | 07'44" | 01:17'47" |