26.0 km | 03:26:30 | 07:56/km日期: 2022-06-03 06:36 - 總爬升: 893 m - 平均心率: 160 - 卡路里: 2048 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 06'58" / 07'45" / 07'56" / 08'19" / 11'11" / 08'15" / 08'31" / 10'04" / 08'47" / 09'05" / 07'48" / 08'42" / 15'13" / 07'11" / 06'54" / 06'28" / 06'42" / 06'44" / 08'41" / 06'25" / 06'48" / 06'22" / 06'21" / 06'11" / 06'23" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'47") | 1000 / 1000 |
| 2 | | 07'44" (+01'33") | 1000 / 2000 |
| 3 | | 07'56" (+01'45") | 1000 / 3000 |
| 4 | | 08'18" (+02'07") | 1000 / 4000 |
| 5 | | 11'11" (+05'00") | 1000 / 5000 |
| 6 | | 08'14" (+02'03") | 1000 / 6000 |
| 7 | | 08'31" (+02'20") | 1000 / 7000 |
| 8 | | 10'03" (+03'52") | 1000 / 8000 |
| 9 | | 08'47" (+02'36") | 1000 / 9000 |
| 10 | | 09'04" (+02'53") | 1000 / 10000 |
| 11 | | 07'47" (+01'36") | 1000 / 11000 |
| 12 | | 08'41" (+02'30") | 1000 / 12000 |
| 13 | | 15'12" (+09'01") | 1000 / 13000 |
| 14 | | 07'11" (+01'00") | 1000 / 14000 |
| 15 | | 06'54" (+00'43") | 1000 / 15000 |
| 16 | | 06'27" (+00'16") | 1000 / 16000 |
| 17 | | 06'42" (+00'31") | 1000 / 17000 |
| 18 | | 06'43" (+00'32") | 1000 / 18000 |
| 19 | | 08'41" (+02'30") | 1000 / 19000 |
| 20 | | 06'24" (+00'13") | 1000 / 20000 |
| 21 | | 06'47" (+00'36") | 1000 / 21000 |
| 22 | | 06'22" (+00'11") | 1000 / 22000 |
| 23 | | 06'21" (+00'10") | 1000 / 23000 |
| 24 | | 06'11" | 1000 / 24000 |
| 25 | | 06'22" (+00'11") | 1000 / 25000 |
| 26 | | 06'47" (+00'36") | 997 / 25997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 145.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'45" | 00:14'43" |
| 3 | 07'56" | 00:22'39" |
| 4 | 08'19" | 00:30'58" |
| 5 | 11'11" | 00:42'09" |
| 6 | 08'15" | 00:50'24" |
| 7 | 08'31" | 00:58'55" |
| 8 | 10'04" | 01:08'59" |
| 9 | 08'47" | 01:17'46" |
| 10 | 09'05" | 01:26'51" |
| 11 | 07'48" | 01:34'39" |
| 12 | 08'42" | 01:43'21" |
| 13 | 15'13" | 01:58'34" |
| 14 | 07'11" | 02:05'45" |
| 15 | 06'54" | 02:12'39" |
| 16 | 06'28" | 02:19'07" |
| 17 | 06'42" | 02:25'49" |
| 18 | 06'44" | 02:32'33" |
| 19 | 08'41" | 02:41'14" |
| 20 | 06'25" | 02:47'39" |
| 21 | 06'48" | 02:54'27" |
| 22 | 06'22" | 03:00'49" |
| 23 | 06'21" | 03:07'10" |
| 24 | 06'11" | 03:13'21" |
| 25 | 06'23" | 03:19'44" |
| 26.0 | 06'47" | 03:26'30" |
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