14.5 km | 01:47:45 | 07:25/km日期: 2022-05-29 05:40 - 卡路里: 782 Cal - 總步數: 19892 - 平均步頻: 184 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 07'22" / 07'27" / 07'25" / 08'26" / 07'37" / 07'54" / 07'12" / 06'43" / 07'07" / 07'02" / 07'37" / 07'19" / 07'16" / 06'59" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+00'37") | 1001 / 1001 | 180 / 75 |
2 | | 07'27" (+00'43") | 1001 / 2002 | 182 / 73 |
3 | | 07'27" (+00'43") | 1001 / 3004 | 183 / 72 |
4 | | 08'27" (+01'43") | 1001 / 4005 | 177 / 66 |
5 | | 07'42" (+00'58") | 1001 / 5006 | 184 / 70 |
6 | | 07'49" (+01'05") | 1000 / 6006 | 186 / 68 |
7 | | 07'14" (+00'30") | 1001 / 7008 | 184 / 74 |
8 | | 06'44" | 1001 / 8009 | 186 / 79 |
9 | | 07'09" (+00'25") | 1001 / 9011 | 186 / 75 |
10 | | 07'00" (+00'16") | 1001 / 10013 | 186 / 76 |
11 | | 07'39" (+00'55") | 1000 / 11013 | 184 / 70 |
12 | | 07'21" (+00'37") | 1001 / 12015 | 186 / 73 |
13 | | 07'13" (+00'29") | 1000 / 13015 | 188 / 73 |
14 | | 07'00" (+00'16") | 1001 / 14017 | 189 / 75 |
15 | | 08'20" (+01'36") | 477 / 14494 | 182 / 65 |
5月累積里程 :
510.89 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'27" | 00:14'49" |
3 | 07'25" | 00:22'14" |
4 | 08'26" | 00:30'40" |
5 | 07'37" | 00:38'17" |
6 | 07'54" | 00:46'11" |
7 | 07'12" | 00:53'23" |
8 | 06'43" | 01:00'06" |
9 | 07'07" | 01:07'13" |
10 | 07'02" | 01:14'15" |
11 | 07'37" | 01:21'52" |
12 | 07'19" | 01:29'11" |
13 | 07'16" | 01:36'27" |
14 | 06'59" | 01:43'26" |
14.5 | 08'42" | 01:47'45" |