8.3 km | 00:46:45 | 05:39/km日期: 2015-08-15 17:08 - 卡路里: 722 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'26" / 05'13" / 05'35" / 06'03" / 05'39" / 05'43" / 05'48" / 05'32" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'10") | 992 / 992 |
| 2 | | 05'14" | 1014 / 2006 |
| 3 | | 05'34" (+00'20") | 1002 / 3009 |
| 4 | | 06'04" (+00'50") | 1004 / 4014 |
| 5 | | 05'37" (+00'23") | 1014 / 5028 |
| 6 | | 05'41" (+00'27") | 1000 / 6029 |
| 7 | | 05'51" (+00'37") | 1010 / 7040 |
| 8 | | 05'33" (+00'19") | 1005 / 8045 |
| 9 | | 05'44" (+00'30") | 258 / 8304 |
8月累積里程 :
88.27 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'13" | 00:10'39" |
| 3 | 05'35" | 00:16'14" |
| 4 | 06'03" | 00:22'17" |
| 5 | 05'39" | 00:27'56" |
| 6 | 05'43" | 00:33'39" |
| 7 | 05'48" | 00:39'27" |
| 8 | 05'32" | 00:44'59" |
| 8.3 | 07'00" | 00:46'45" |
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