70.6 km | 12:00:36 | 10:12/km日期: 2022-05-28 05:42 - 總爬升: 1478 m - 天氣: 🔥 HOT - 平均心率: 131 - 卡路里: 4113 Cal - 總步數: 86166 - 平均步頻: 119 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 97%
Pace: 07'23" / 06'56" / 06'58" / 07'09" / 06'39" / 10'07" / 06'29" / 07'55" / 07'49" / 07'23" / 10'02" / 10'31" / 09'04" / 08'04" / 07'17" / 11'13" / 07'15" / 07'25" / 06'04" / 06'46" / 14'04" / 11'13" / 22'07" / 12'08" / 09'21" / 07'56" / 14'31" / 10'34" / 10'00" / 08'04" / 15'34" / 07'23" / 06'46" / 07'04" / 07'00" / 06'33" / 17'34" / 11'42" / 10'31" / 08'47" / 12'50" / 06'14" / 14'13" / 05'50" / 12'27" / 10'43" / 09'43" / 09'23" / 19'08" / 08'22" / 05'16" / 09'09" / 08'35" / 09'38" / 18'50" / 08'35" / 10'17" / 14'09" / 09'20" / 08'18" / 09'36" / 07'23" / 11'18" / 17'54" / 11'00" / 10'42" / 13'06" / 09'12" / 13'29" / 11'46" / 12'21" / 07'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
5月累積里程 :
325.56 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'56" | 00:14'19" |
| 3 | 06'58" | 00:21'17" |
| 4 | 07'09" | 00:28'26" |
| 5 | 06'39" | 00:35'05" |
| 6 | 10'07" | 00:45'12" |
| 7 | 06'29" | 00:51'41" |
| 8 | 07'55" | 00:59'36" |
| 9 | 07'49" | 01:07'25" |
| 10 | 07'23" | 01:14'48" |
| 11 | 10'02" | 01:24'50" |
| 12 | 10'31" | 01:35'21" |
| 13 | 09'04" | 01:44'25" |
| 14 | 08'04" | 01:52'29" |
| 15 | 07'17" | 01:59'46" |
| 16 | 11'13" | 02:10'59" |
| 17 | 07'15" | 02:18'14" |
| 18 | 07'25" | 02:25'39" |
| 19 | 06'04" | 02:31'43" |
| 20 | 06'46" | 02:38'29" |
| 21 | 14'04" | 02:52'33" |
| 22 | 11'13" | 03:03'46" |
| 23 | 22'07" | 03:25'53" |
| 24 | 12'08" | 03:38'01" |
| 25 | 09'21" | 03:47'22" |
| 26 | 07'56" | 03:55'18" |
| 27 | 14'31" | 04:09'49" |
| 28 | 10'34" | 04:20'23" |
| 29 | 10'00" | 04:30'23" |
| 30 | 08'04" | 04:38'27" |
| 31 | 15'34" | 04:54'01" |
| 32 | 07'23" | 05:01'24" |
| 33 | 06'46" | 05:08'10" |
| 34 | 07'04" | 05:15'14" |
| 35 | 07'00" | 05:22'14" |
| 36 | 06'33" | 05:28'47" |
| 37 | 17'34" | 05:46'21" |
| 38 | 11'42" | 05:58'03" |
| 39 | 10'31" | 06:08'34" |
| 40 | 08'47" | 06:17'21" |
| 41 | 12'50" | 06:30'11" |
| 42 | 06'14" | 06:36'25" |
| 43 | 14'13" | 06:50'38" |
| 44 | 05'50" | 06:56'28" |
| 45 | 12'27" | 07:08'55" |
| 46 | 10'43" | 07:19'38" |
| 47 | 09'43" | 07:29'21" |
| 48 | 09'23" | 07:38'44" |
| 49 | 19'08" | 07:57'52" |
| 50 | 08'22" | 08:06'14" |
| 51 | 05'16" | 08:11'30" |
| 52 | 09'09" | 08:20'39" |
| 53 | 08'35" | 08:29'14" |
| 54 | 09'38" | 08:38'52" |
| 55 | 18'50" | 08:57'42" |
| 56 | 08'35" | 09:06'17" |
| 57 | 10'17" | 09:16'34" |
| 58 | 14'09" | 09:30'43" |
| 59 | 09'20" | 09:40'03" |
| 60 | 08'18" | 09:48'21" |
| 61 | 09'36" | 09:57'57" |
| 62 | 07'23" | 10:05'20" |
| 63 | 11'18" | 10:16'38" |
| 64 | 17'54" | 10:34'32" |
| 65 | 11'00" | 10:45'32" |
| 66 | 10'42" | 10:56'14" |
| 67 | 13'06" | 11:09'20" |
| 68 | 09'12" | 11:18'32" |
| 69 | 13'29" | 11:32'01" |
| 70 | 11'46" | 11:43'47" |
| 71 | 12'21" | 11:56'08" |
| 70.6 | -11'-34" | 12:00'36" |
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