8.1 km | 02:12:10 | 16:24/km日期: 2022-05-29 06:33 - 總爬升: 250 m - 卡路里: 328 Cal - 平均步頻: 124
Pace: 12'42" / 13'41" / 13'35" / 33'22" / 00'16" / 17'14" / 23'46" / 16'48" / 16'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 12'33" | 1000 / 1000 |
3 | | 13'41" (+01'08") | 1000 / 2000 |
4 | | 13'34" (+01'01") | 1000 / 3000 |
5 | | 17'51" (+05'18") | 1000 / 4000 |
6 | | 15'46" (+03'13") | 1000 / 5000 |
7 | | 17'11" (+04'38") | 1000 / 6000 |
8 | | 23'49" (+11'16") | 1000 / 7000 |
9 | | 16'47" (+04'14") | 1000 / 8000 |
10 | | 16'58" (+04'25") | 51 / 8051 |
5月累積里程 : 40.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'42" | 00:12'42" |
2 | 13'41" | 00:26'23" |
3 | 13'35" | 00:39'58" |
4 | 33'22" | 01:13'20" |
5 | 00'16" | 01:13'36" |
6 | 17'14" | 01:30'50" |
7 | 23'46" | 01:54'36" |
8 | 16'48" | 02:11'24" |
8.1 | 16'47" | 02:12'16" |