14.0 km | 01:29:32 | 06:23/km日期: 2022-05-20 16:55 - 卡路里: 1294 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 06'43" / 06'12" / 06'11" / 06'08" / 06'06" / 05'55" / 06'12" / 06'12" / 06'21" / 06'44" / 06'44" / 06'41" / 06'33" / 06'43" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'47") | 1000 / 1000 |
| 2 | | 06'12" (+00'17") | 1000 / 2000 |
| 3 | | 06'11" (+00'16") | 1000 / 3000 |
| 4 | | 06'07" (+00'12") | 1000 / 4000 |
| 5 | | 06'05" (+00'10") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 06'12" (+00'17") | 1000 / 7000 |
| 8 | | 06'11" (+00'16") | 1000 / 8000 |
| 9 | | 06'21" (+00'26") | 1000 / 9000 |
| 10 | | 06'44" (+00'49") | 1000 / 10000 |
| 11 | | 06'43" (+00'48") | 1000 / 11000 |
| 12 | | 06'40" (+00'45") | 1000 / 12000 |
| 13 | | 06'32" (+00'37") | 1000 / 13000 |
| 14 | | 06'42" (+00'47") | 1000 / 14000 |
| 15 | | 07'56" (+02'01") | 15 / 14015 |
5月累積里程 : 323.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'12" | 00:12'55" |
| 3 | 06'11" | 00:19'06" |
| 4 | 06'08" | 00:25'14" |
| 5 | 06'06" | 00:31'20" |
| 6 | 05'55" | 00:37'15" |
| 7 | 06'12" | 00:43'27" |
| 8 | 06'12" | 00:49'39" |
| 9 | 06'21" | 00:56'00" |
| 10 | 06'44" | 01:02'44" |
| 11 | 06'44" | 01:09'28" |
| 12 | 06'41" | 01:16'09" |
| 13 | 06'33" | 01:22'42" |
| 14 | 06'43" | 01:29'25" |
| 14.0 | 07'33" | 01:29'32" |
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